Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts
Saturday, June 7, 2008
Brain Breakfast of Memory Champions (HOPEFULLY)! :)
OK...so, as described in Brain / Memory Cocktail Formula Test #1, here's what it actually looks like. I mix two scoops of Enfamil with with Light Silk Soymilk since I hate the taste of the Enfamil so much! By pouring the mixture into cereal, it masks the horrible taste even more! ;-) How can babies drink this stuff? (I'm going to try Similac once I use up the Enfamil). Ultimately, I'd like to find a different source of Uridine so I can avoid the calories. Does anyone know where I can get a source of Uridine as a vitamin?

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Tuesday, March 18, 2008
Memory Improvement Study - The Plan
Here's my plan for the Noise Circuit Brain Blog - in general, I'd like to keep it informative and simple:
- Take a test documenting my current memory condition
- Document my research and findings
- Document my ideas (and logic) of what vitamin combinations I'll take
- Provide details regarding the vitamins, dosages and brands I'll be taking
- Provide details regarding my diet
- Provide details regarding my physical activities (workouts)
- Provide weekly (or even more frequent) reports on my status
- Take the memory test monthly
...And hopefully, during this experiment, I will continue to learn and build a community of people that are interested in studying and looking for dietary solutions for memory deficiencies, ADHD, Alzheimer's Disease and possibly other diseases like Autism.
My Core Values:
- SHARE ALL KNOWLEDGE.
- ENCOURAGE PARTICIPATION & COLLABORATION.
- Be SCIENTIFIC as possible
- Be THOROUGH as possible
- Be OPEN MINDED to ideas, suggestions, approach
Given the above outline, if anyone has suggestions or comments on how the study could be improved, please let me know. Otherwise, I plan to proceed.

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Labels:
ADD,
ADHD,
Alzheimer's,
Autism,
brain,
improvement,
Poor memory,
real,
real life,
study,
vitamins
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