Tuesday, June 3, 2008

Brain / Memory Cocktail Formula - Test #1

I will begin my study by taking the following brain cocktail. I came up with this formula as the initial formula. I plan to test after 30 days, 60 days and 90 days. Then, depending on results, I may modify the formula.

uridine: 120ml (2 scoops) enfamil (for uridine)
fish oil: (4) 1200mg = 4800mg ttl - Nature's Pride Omega 3/Omega-6
Neuro-PS Phosphatidylserine: (2) 200mg = 400mg ttl
Lecithin: (2) 1200mg Ultra Soya Lecithin = (360mg ttl Phosphatidylcholine, 216mg ttl Phosphatidylinositol)
Choline Bitartrate: (2) 650mg = 1300mg ttl

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